Where's the Gumbo?

Sep 02

Last night in Canada calls for some seriously fresh salmon! Bittersweet. #GumpDoesCanada #paleo #healthy #vacation

Last night in Canada calls for some seriously fresh salmon! Bittersweet. #GumpDoesCanada #paleo #healthy #vacation

"Do not go where the path may lead, go instead where there is no path and leave a trail." - Ralph Waldo Emerson #geauxrun

"Do not go where the path may lead, go instead where there is no path and leave a trail." - Ralph Waldo Emerson #geauxrun

Sep 01

On my morning run, I saw trails! First trail run ever, and I loved it! #geauxrun #GumpDoesCanada #health #run

On my morning run, I saw trails! First trail run ever, and I loved it! #geauxrun #GumpDoesCanada #health #run

Aug 29

Oh, Canada…#GumpDoesCanada #spawning #vacation

Oh, Canada…#GumpDoesCanada #spawning #vacation

Aug 28

Canadian breakfast after a short morning #run! Fresh cedar plank salmon with egg whites, spinach, and avocado! #geauxrun #paleo #vaycay

Canadian breakfast after a short morning #run! Fresh cedar plank salmon with egg whites, spinach, and avocado! #geauxrun #paleo #vaycay

Aug 27

Canada from the clouds! #almostthere #okiusedafilter #adventure

Canada from the clouds! #almostthere #okiusedafilter #adventure

Aug 25

"Oh, I just know there’s something bigger out there!" Happy Monday, NYC! #inspired

"Oh, I just know there’s something bigger out there!" Happy Monday, NYC! #inspired

Aug 24

Still recovering after last weekend, but another long(ish) run in the books! And I saw a fellow Whippet at the end of my run:) #geauxrun #GumpNYC #dropthehammer #marathontraining

Still recovering after last weekend, but another long(ish) run in the books! And I saw a fellow Whippet at the end of my run:) #geauxrun #GumpNYC #dropthehammer #marathontraining

Aug 23

Decaf almond milk latte with @lismgarcia! Amazing:) #paleo #restday

Decaf almond milk latte with @lismgarcia! Amazing:) #paleo #restday

Aug 22

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." -Eleanor Roosevelt #geauxrun #adventure #TGIF

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." -Eleanor Roosevelt #geauxrun #adventure #TGIF