On my morning run, I saw trails! First trail run ever, and I loved it! #geauxrun #GumpDoesCanada #health #run

On my morning run, I saw trails! First trail run ever, and I loved it! #geauxrun #GumpDoesCanada #health #run

Oh, Canada…#GumpDoesCanada #spawning #vacation

Oh, Canada…#GumpDoesCanada #spawning #vacation

Canadian breakfast after a short morning #run! Fresh cedar plank salmon with egg whites, spinach, and avocado! #geauxrun #paleo #vaycay

Canadian breakfast after a short morning #run! Fresh cedar plank salmon with egg whites, spinach, and avocado! #geauxrun #paleo #vaycay

Canada from the clouds! #almostthere #okiusedafilter #adventure

Canada from the clouds! #almostthere #okiusedafilter #adventure

"Oh, I just know there’s something bigger out there!" Happy Monday, NYC! #inspired

"Oh, I just know there’s something bigger out there!" Happy Monday, NYC! #inspired

Tags: inspired

Still recovering after last weekend, but another long(ish) run in the books! And I saw a fellow Whippet at the end of my run:) #geauxrun #GumpNYC #dropthehammer #marathontraining

Still recovering after last weekend, but another long(ish) run in the books! And I saw a fellow Whippet at the end of my run:) #geauxrun #GumpNYC #dropthehammer #marathontraining

Decaf almond milk latte with @lismgarcia! Amazing:) #paleo #restday

Decaf almond milk latte with @lismgarcia! Amazing:) #paleo #restday

Tags: paleo restday

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." -Eleanor Roosevelt #geauxrun #adventure #TGIF

"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience." -Eleanor Roosevelt #geauxrun #adventure #TGIF

After a 4 mile HIIT run, spin class, weights, and core work, it’s time for a #paleo breakfast! Paleo “bread”, a little almond butter, scrambled egg whites with salsa, onions, salmon, and kale:) #geauxrun #love #yum #food #fitness

After a 4 mile HIIT run, spin class, weights, and core work, it’s time for a #paleo breakfast! Paleo “bread”, a little almond butter, scrambled egg whites with salsa, onions, salmon, and kale:) #geauxrun #love #yum #food #fitness

Inspiration for today! #carpediem #Yogi #tea #love #life

Inspiration for today! #carpediem #Yogi #tea #love #life